drgs
drgs
Out of context: Reply #15
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- Continuity0
drgs, have you started doing squats again? If so, 5x5 heavy, or for hypertrophy?
- He is too busy certifying spammers on QBNutopian
- I am, for hypertrophy, I'm not going below 10 reps. Usually, its 12-15 reps even. Do it with short pauses and its hard as helldrgs
- I just did 110 kg 5x5 tonight. Benn doing squats progressively for four months, and haven't missed a set yet, and I'm a bit worried about this.Continuity
- Been, not benn. That's a completely different animal.Continuity
- And by 'missed', I actually mean 'failed'.Continuity
- Worried about hemorrhoids? In my case it went away after 1 month by itself with no trace, but yeah, not my favorite gym injurydrgs
- Nah, more worried about serious muscle, tendon, or bone injuries the heavier I go.Continuity
- Frankly, 110 ain't a baby weight.Continuity