Your Gym Workout
Your Gym Workout
Out of context: Reply #9
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- epikore0
I go 3-4 times a week.
Bench Press
Military Press
Shrugs
Pull Ups
Dips
Bent Over Rows
Lat Pull Downs
Shoulder Raises
Curls
Crunches
Squats
Leg Raises
and a few Miscellaneous