Your Gym Workout
Your Gym Workout
Out of context: Reply #11
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- epikore0
Weightlifting is only 1/3rd of it. The other parts are sleeping and proper diet.
- which are my main problem
getting protein and sleepscarabin_net - Try myoplex protein shakes, just don't take too much or it's going to hurt your kidneys and liverepikore
- and drink lots of waterepikore
- scarabin gets a lot of protein in his diet. mainly from sailors.uberdesigner
- i was waiting for thatscarabin_net
- haha, he picks on you only cause he caresepikore
- which are my main problem