Your Gym Workout
Your Gym Workout
Out of context: Reply #12
- Started
- Last post
- 338 Responses
- epikore0
And then once you plateu and feel you're stagnating, you have to shock your muscles by mixing it up with some new excercises.
And then once you plateu and feel you're stagnating, you have to shock your muscles by mixing it up with some new excercises.