Your Gym Workout
Your Gym Workout
Out of context: Reply #76
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- harv0
Steve that's what Ive been told as well. I'm 193 right now, Id like to get to 190-185 maybe an been super lean. My body is terrible at utilizing and destroying fats, so I don't eat very much crappy food and stay with a lot of veggies and lean meats.
I was a heavy kid about 3 years back and I'm terrified to go back to my fatty days. My work out plan is working well to lean me out, Im going to try and cut some cardio out, but marathon season is steadily approaching so we will see.
I may try and take on more protein like you said. A little spooked what it will do though!