Your Gym Workout
Your Gym Workout
Out of context: Reply #84
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- jfletcher0
I'm surprised so many people here do such heavy workouts. Good to know :D
Invalid - really? on the 6 vs 3 times a day eating? I eat all the time as I'm just hungry all the time. I can't really imagine eating only 3 times a day. I thought it was a natural thing that when you eat more smaller meals your metabolism will speed up... and eating 1 meal a day, it will slow down. Seems like that's what you see on crash dieting. Although I guess the easy rule of thumb is eat good food when you're hungry. I don't know the actual scientific reasearch, more magazines and word of mouth.
- I'm surprised too - must be a lot of guys who look like Hulk Hogan.lukus_W
- hahaha, I work out a ton, but can't gain well. Basically I just try to not look anorexicjfletcher
- If I don’t work out, I end up weighing about 150 at 6 feet tall. I'm striving for 170, at 162 now.jfletcher
- I'm similar to you jfletcher - but recently (after turning 31) my metabolism started slowing down. I'm now scared I'll turn into a fatty.lukus_W
- into a fatty).lukus_W
- I just turned 30. I feel you, but I've really ramped up the workout to prevent it.jfletcher