Your Gym Workout
Your Gym Workout
Out of context: Reply #97
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- antoine_1010
i cycle to and from work most days except when its really cold or raining heavily, this is my cardio (30mins / 7km each way).
gym 4-5 times per week only lifting weights, usually try to go in my lunch hour (no one notices here if im 10mins over the 1 hour)