Your Gym Workout

Out of context: Reply #136

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  • SteveJobs0

    @kona
    thanks for the info!

    i decided to try jack3d since it was much cheaper and on sale at gnc - wow. got a huge pump AND had energy to get through my whole routine with a tons left after - which is rare! i also like the dosage which is basically a shot. didn't get the caffeine-like jitters either!

    i decided to follow stick boy's routine except substitute his higher sets for drop sets (so instead of 5 sets/8 reps of 45lb for X workout, for instance, i'll do 3 drops sets each one being 45(8 reps)/25(8 reps)/15(8 reps). then i finish my workout with a burn set. totally feel it this morning too!

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