So so fat?
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- scarabin0
fast food = hungry again an hour later because it's nutritionally blank.
grains and fresh produce bought with the same amount of money will keep you full all day and provide more than one meal.
obviously the price of certain foods varies by region and availability, but for the most part i think people eat like shit because they don't know how to do otherwise.
we're rewarded from birth with toys and crap for eating mcdonalds, then grow up watching commercials that make you believe eating a hamburger will make you attractive to girls washing cars and that you can have a rewarding family moment huddled around the latest shitty burger in whatever hamburger hovel. that eating fast food is normal and acceptable on a daily basis.
the FDA is corrupt and teaches us we need to eat 11 servings of bread a day and 6 servings of cancer-causing dairy because its board members have financial interests in these areas.
90% of information available to people about eating right is utter bullshit contrived by an entire industry of weight loss and health supplement scams. people trying to sell books 'n' shit.
it's sad.
i lived most of my life eating total rubbish. i'm only now changing my relationship with food and giving it the respect it deserves.
i shop almost exclusively at farmer's markets and only visit stores if i need something staples like grains or whatever. spend the same amount of money i did before living on TV dinners
- scarabin0
just make a day out of visiting a farmer's market with your SO, come home and spend time prepping ingredients and preparing foods for the week. take it to work instead of going out for lunches. spend the same money, eat half the calories and get twice the nutrition
- thing is, people spend thousands on gadgets and clothes and cars and shit... though cheap out on foodinteliboy
- yeah doesn't make sensescarabin
- inteliboy, that was so spot on.randommail
- Miguex0
- Haha .. spot on
He was Fat Mac during that 8th season though.Ramanisky2 - last time i checked, these are not the same personautoflavour
- Mac and fat i see dead people, that is..autoflavour
- not the same personbenfal99
- Haha .. spot on
- inteliboy0
- good fuckn movieGeorgesII
- Karl Largerfeld needs a holidayautoflavour
- hahahaOSFA
- sauce?organicgrid
- Best sceneinstrmntl
- yupmoldero
- sauce = heat back in 95moldero
- That was a great movieformed
- pretty good loopsarahfailin
- horton0
50 Years Of Eating Patterns Around The World
http://www.fastcodesign.com/3037…
fastcompany.net/multisite_files...
- Aside from the total calories, this chart is moronic.section_014
- mantrakid0
lazy whatever but yeah some days when its a question of spending a half hour shopping, 2 hours of prep and cooking and another half hour of cleanup on a meal ima say fuckoff were going to subway.
its not about the cost its about the time. sometimes its hard to spend the time required to cook and the inevitable cleanup when i truly and wholly dont enjoy it at all.
first world problems but yah, sometimes id rather eat a quick meal and get back to fucking work.
- eat shit and get back to sitting all daymoldero
- You can get healthy take-out.freedom
- Cook meals ahead of time. I make 4 lunches at once, on average.section_014
- benfal990
I have a goal of eating under 1690 cal / day.
I compile everything with MyFitnessPal.- 1690 cal/day sounds pretty extreme. Why not stay at 2000 cals and try to create the deficit by weight training.randommail
- i'd gain weight if i had 1690 a dayscarabin
- Weyland0
(Most) americans are poisoning themselves, it also affects average height among other things
- omahadesigns0
Why are Mexicans so short?
- Poor nutrition. Look at China, the wealthier, better-fed northerners are noticeably taller than their southern comrades...BuddhaHat
- protection - it means they're further form the sunFax_Benson
- yurimon0
Bacteria, n parasites control appetite..
- formed0
You can also make healthy meals in a a few minutes. I do. Costs next to nothing, too. And honestly, it is better than 90% of the take out (granted, I tend to not like greasy Chinese and don't eat hamburgers, 99% vegetarian).
It really is just laziness. Both physical and mental. I'd love to eat pasta and bread, I could forever, but I'd look like some of these photos. I am all about saving time, though, when eating alone, so 5-10 minutes prep time is my usual limit. The only headache is having to go to the store to get fresh things often (but, coincidentally, there's one next to my gym, two birds down!)
- Agreed. I hate the excuses. People have prepped food for millions of years. Why stop now?monospaced
- Pasta and bread don't make you fat. Carbs don't make you fat.iCanHazQBN
- Huh? They do if you eat too much.formed
- Blinded by the bullshit! That's why Americans are fat. Carb the fuck up.iCanHazQBN
- cbass990
Has anyone mentioned that some medications cause you to be hungry more often that you should be?
- CALLES0
- juiciness: Imagine the actual juice that comes out of thatcannonball1978
- butt juicebklyndroobeki
- SteveJobs0
right or wrong you guys are some seriously judgmental peeps!
- Don't judge.nb
- http://i1.ytimg.com/… Now it is you who has become the judge!nb