QBN+ Challenge 6
QBN+ Challenge 6
Out of context: Reply #110
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- Meeklo0
I think only a doctor should answer that question..
but to prevent injuries, I found this
http://www.runnersworld.com/videā¦- <- damn! now those are ABS!!!
*grabs gut and lowers head in shame*VectorMasked - there is no shame in the kegMeeklo
- thanks man. I check quite frequently that site. I usually stretch, walk and do a light 5 min run before my workouts...VectorMasked
- I'm not hurt or anything... just wondering about proper training. I know running on the streets is tough on the kneesVectorMasked
- <- damn! now those are ABS!!!