QBN+ Challenge 9
QBN+ Challenge 9
Out of context: Reply #102
- Started
- Last post
- 210 Responses
- erikjonsson0
ah too hot for me. decide to try to lower my 10k and almost killed myself to get to 40min. had no idea it was such a huge difference to sprint and jog
- 40 min 10k? you are crazy...im pumped when i can get my pace to 5 min/k...4 minutes is impressive
whyte39 - well i usually do 12-16 km without a problem. now i was dead after 10 at that paceerikjonsson
- 40 min 10k? you are crazy...im pumped when i can get my pace to 5 min/k...4 minutes is impressive