QBN Bodybuilders

Out of context: Reply #15

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  • rodzilla0

    i'm starting that p90x stuff soon....

    Normally I hit the gym about 5 times. I try to do one body part a day as it limits my time there. I also double it up with some cardio since my metabo is decreasing.

    bodybuilding.com is ugly but has some decent sample workouts...

    rodzilla 0Permalink
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    • just hit 30 days of p90x. i love it.mrseaves
    • do you take the workout to the gym or do it at home? debating on buying some dumbells or just going to the gymrodzilla
    • we just do it at home. i'm a chick, so i use the resistance bands, but the hubby uses weights. it's such a great program but really hard work! good luck.mrseaves
    • set of workouts. my whole office is in on it.mrseaves
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