Raw Food Diet
Raw Food Diet
Out of context: Reply #13
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- whatthefunk0
I've lost 35 lbs over the last 3 months with a combination of diet and exercise. If you eat 500 less calories a day, just diet alone, you will lose close to a pound of fat a week. Combine that with exercise and you will lose more fat. Obviously everyone's metabolism and body is different but I'm not sure if a 100% raw diet would work for me, don't think I could sustain it unless, like the dude above, I started a whole website and got Larabar as a sponsor - then I guess it's more than a lifestyle, it's a business.