The Healthy Thread
Out of context: Reply #128
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- ohhhhhsnap0
I kind of like this mens' fitness site:
"However, if users are able to practice some moderation with alcohol, a drink or two on occasion will not effectively poison your body and make you irreparably fat. There are some studies that suggest moderate alcohol consumption can provide health benefits. Much has been made of the heart-healthy components of a glass of red wine, but did you know that moderate beer consumption can improve your immune response and can reduce harmful C-reactive proteins (linked to heart disease)? All in all, alcohol is harmful when overdone. It can mess with your digestive system, liver, and diet. But if done within moderation and with clear judgment, it can be beneficial, and of course a ton of fun."
- See more at: http://www.mensfitness.com/nutri…
- cool! Occasional Red wine is widely regarded as good for you. I personally don't drink though (not a fan).Hombre_Lobo
- Hombre that's awesome. You probably just don't need it.ohhhhhsnap