Soda replacement?
Soda replacement?
Out of context: Reply #23
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For the taste some type of sparkling water with lime can be good. I just recently stopped eating sugar and drinking beer. The thing that really helped is eating healthier foods and complex carbohydrates. I've been eating brown rice and I think it helps you not have energy crashes or sugar cravings. If I really crave some sugar I have just been eating fruit instead. Surprisingly, it hasn't really been that difficult.
- Plus I have read that a lot of times when you are craving sugar you are really just dehydrated.seed