The Healthy Thread

Out of context: Reply #172

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• inteliboy0

  I keep having days where I feel really foggy and unmotivated.... In fact probably have been like that since I was a teenager. Any one else get this? And found a remedy besides coffee/drugs?

  Thing is I eat pretty healthily, and exercise. Could do more, but aint no slob. Found out mum has celiac... so could be that. Need to get tested asap. But my guts are fine. Anyway...

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  • Be proactive instead of reactive with your self/health. Health is wealth inteliboy!ideaist
  • Vitamin B6 and B12 will fix that.ok_not_ok
  • Balance ph levels. Try alkaline smoothies for a few weeksset

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