drgs
drgs
Out of context: Reply #205
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- Continuity6
So, drgs.
It's been five years. Five eventful years of memes, vids, questions, and pictures of bodybuilding women in your thread.
But the real question is:
Have you ever gotten haemorrhoids from squats again, since that fateful day five years ago?
- Its not great, not terrible, just a routine amount of haemorrhoids, it falls within my normal range, could have been fewer, I've had worsedrgs
- congratsdoesnotexist
- I suggest a squatty potty (preferably lift it so you can fully squat), lordosis in the squat, bidet/ water bottle and diaphragm inhale while defecating.sofas
- This might require lifting the seat prior due to height and explosiveness. After first expulsion, you can further sit and still lift one/ both feet on the stoolsofas
- No pun intended, stool = squatty potty. There are dedicated wash bottles for post-partum women if you don't have a bidet.sofas
- This is the bread and butter of pelvic floor physiotherapists that I assume also treat men.sofas
- I already have a squatty potty. Had it delivered to me at work and I unpacked it at my desk because I forgot what I ordereddrgs
- Hahaha awkward!Continuity
- Reminder to self: continue riding your bike, squatting is not for you :)OBBTKN
- Isn’t leaning forward slightly with your elbows on your knees physically the exact same position as raising your feet with a squatty potty?scarabin
- The pressure is then on your chest, not on your bowel, I thinkdrgs
- My dream is to have a dedicated defecating room in the basement. It shall have tall plants, flowers, weeds of all sorts, parrots and chirping birds flying aboutdrgs
- And in the middle of this jungle there will be an asian style squat toiletdrgs
- What about a koi pond with a small waterfall? Gotta have that.Continuity
- Ok strike basement shit room, make it winter garden koi pond toilet
https://www.kodamako…drgs - See, now you're talking.Continuity
- 10/10, would pooscarabin