carpel tunnel
carpel tunnel
Out of context: Reply #11
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- foreverwhatever0
heres a serious tip, my mom had surgery on both her wrists due to c.t., im heading down the same road, anyways, the tip:
when you sleep, try to make sure your hands are perfectly straight, dont sleep with your wrists bent, youll be amazed how much better they feel after a while of sleepin like this. also take time out while workn to stretch your hands, like every 5-10mins.see if that helps