Juicing

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• Hombre_Lobo0

  I'm all about the blended smoothies
  My breakfast most days is -
  Half a cup if mixed berries
  1 banana
  Tea spoon of green barley grass (this shit is like some super super food, i link to it in the next post)
  Cup of oats (Scott's porridge oats)
  Desert spoon of peanut butter (sunpat - no palm oil!)
  And about 400ml of milk. (I like semi skimmed)

  Fucking delicious!
  They are rough measures though, I just do it by eye.

  I occasionally through in some whey protein if it's near a training day, but the acidic fruit break down whey protein really quick so it's kinda wasteful.
  

  Hombre_Lobo 0Permalink

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  • Nice apart from the oats and cow juice. Barley grass is great stuff indeed !set
  • i'll try this with a coconut milk subscarabin
  • You don't drink milk? Why is that? I love milk :D
    I also like coconut milk though.Hombre_Lobo

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