Juicing
Out of context: Reply #44
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- autoflavour0
so yep, been doing a juice fast the last 17 days.
its been really good. doing a 1 month detox from alcohol, weed and refined sugar before helped a lot with the transition.the only downside, apart from the cost of going thru that much fresh produce, is the need to be able to get enough time to juice and clean the juicer 5 times a day.
i tried juicing all in the morning, but the evening ones always tasted a bit funny..
but on the upside, i have lost 7kg now.. my skin is super clear and generally i feel so much better.. but its hard to tell how much of that is the juice and how much of that is the lack of hangover/stoneover..
its super hard with christmas at the moment, so many things where there are so much good food and alcohol..
but at the same time, i figure if i can make it thru this, it will be good.
im aiming for 20 days, then between xmas and new years wind it back a bit.. then start again in the new year..
- every day it gets easier until it becomes second naturealbums
- yeah, its pretty much auto pilot at the moment..autoflavour
- that said, i do eat the occasional tomato.. or a few nuts.. so its not a complete juice only.. but like 99%autoflavour
- I use a hand blender and throw it in the dishwasher or even just rinse it quickly afterwardsset
- Hand blender works surprisingly wellset
- I also believe that the stress of hardcore detox can be damaging as well. Relax at Christmas broset
- i'm about to embark on a ten-dayscarabin