Juicing
Out of context: Reply #63
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- scarabin0
day 4 of my juice fast. i'm having two juices and dropping .4 lbs of fat a day. i was gonna go for ten days but this shit is so easy i'm probably gonna double that. i can't say my cognitive abilities have become sharper like a lot of the documentaries claim, if anything i find it affecting my short term memory as if i were high. unlike the bullshit master cleanse i did a year ago i'm finding myself never really hungry. there are probably a total of five-ten seconds in a day that i find myself wanting to eat but it's not a hunger thing so much as a "damn i wanna go out with my coworkers for lunch" social thing or smelling something delicious someone brought in and just really enjoying it. also working out at the gym hasn't been a problem in terms of energy.
it's clear we don't really _need_ to eat constantly, we just think we do, stressing out about what you're gonna put in your stomach next and how soon... at lunch time my coworkers get crazy and act like crackheads looking for a fix
- that's probably water weight.
good job though man, makes me want to bust out the juicer toomoldero - i considered the water thing as well but it's .4 per day like clockwork with no changes in my hydration habitsscarabin
- i'll share my fitbit chart when i'm donescarabin
- also .4 lbs is about 1400 calories, which is what i'm not having per dayscarabin
- damn, are you exercising too or is this just diet?moldero
- lifting and 30 mins of cardio twice a week is allscarabin
- only 2 juices a day? are you eating some solids then?whhipp
- nah. just two 18 oz juices. i make 'em in the morning and take 'em with me to work http://www.amazon.co…scarabin
- wow be careful, thats not much. I did a 30 day juice fast with 5 a day.whhipp
- Sometimes a juice literally gives me a mellow buzz like a weak jointset
- yeah me too, set. i notice it happens more with spinachscarabin
- that's a crazy amount of juice whhipp! i'm paying close attention to my body so no worriesscarabin
- Yeah... but still way low calories... good luck, I found that after I hit day 5 it was smooth from there on out.whhipp
- its not like a weed high! its low sugar levels and borderline starvation you loons!fadein11
- that's probably water weight.