quit smoking?
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- 136 Responses
- honest0
I took up martial arts and became addicted to it. My smoking held back my progress as my stamina was waning and my breathing was awful. You won't ever stop being addicted to something running through your bloodstream, but you can choose to supplement the nicotine with endorphins.
- sureshot0
6 months smoke free!
- shade0
3 months without a smoke... my girlfriend still smokes but I quit a few weeks before I had a total hip replacement. Never felt better; walking taller. Life is good.
- houdou0
I quit about two weeks ago...Damn this is hard! Especially when I am at work. Not even so when socializing.
- BrokenHD0
Quit for months. The Alan Carr audio I found out about here on QBN really helped. (Thanks guys) I must've played it like 30 times with headphones at work. Might need to play it againthough—just relapsed this weekend. :/ Girls seem to be a big trigger for me. gotta watch that. Im back on it though today though. Major bike rides everyday after work as penance. Raaa
- Link pls!Continuity
- Yeah! Link!bobkat
- best book I ever read.
evil1
- Continuity0
13 left in my packet, and I've decided it's the last one I buy, after 20 years of it.
Oh, boy.
- ********0
^ Yah. Throw the pack away now. Each cigarette is just another step to another nicotine fit.
- scarabin0
smoke them all at once so you get sick and never want one again.
- plash0
i finally quit in April of 2010 after 15 years.
cold turkey and haven't regretted it.
http://www.qbn.com/topics/630077…- <<<<< i know people who have smoked for 30 years, read this and never smoked since. Good shout plash!!Hombre_Lobo
- Peter0
Once you start something you stick with it to the end, you gothamn quitters.
- scarabin0
amazing.
phillip morris conducts a study to show the benefits to the economy of premature death caused by cigarettes
- any government that "accepts" a report like this is in serious conflict of interestprophetone
- 10 years old now but still crazyprophetone
