The Healthy Thread
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- 683 Responses
- Ianbolton1
How many lines of coke is seen as safe and healthy?
- fourpinkfloyd
- None.Hayoth
- lol @ limiting yourself to anything but "all of it"section_014
- For you four is fine. But keep in mind all the death and destruction in Mexico that your blow purchase has supported. Just sayin...wagshaft
- T-Dawg4
Started eating better after hearing this one. Just buying more veggies and seeds and stuff. Only caught it by accident, listening to the channel of this band I enjoy.
Digestion has improved, don't have to run to the bathroom every day after work anymore, so it's been good so far.
- good vid.utopian
- Isn't regular bathroom visits good though? You could set your watch by my after work poops.section_014
- lol, they are, but to phrase it differently I'll just say in terms of the way things move through the system, my body is complaining less.T-Dawg
- if digestion improved, wouldn't you have to go to the bathroom more often?Miguex
- For more clarification, it's the bloating that's been greatly reduced.T-Dawg
- Will ck it outnotype
- are these guys on drugs? talking like hyperactive, and the echo effect...shapesalad
- VectorMasked0
Guise,
I need a couple minutes of your time. I'm doing some basic research for a UX class and need to gather some additional info.
I set up a simple form. If you can spare a couple of minutes of your day I would appreciate it.
- Donedmay
- awesome. thanksVectorMasked
- Done. Pretty painful form though ;-)Hayzilla
- Thanks bro.VectorMasked
- Done. Interesting area. Best of luckpedromendez
- notype1
- Love yoga with Tim! Never felt so good after his work outsmugwart
- try to do one of his lessons every day/or other day. So fucking good.mugwart
- Just bought a matt today and came upon this video after doing some searching. Wanted to begin doing yoga from home for the next 21 days...notype
- thinking of doing it as a morning routine. Do you have a fave of his or are they all good. This one caught my eye of the 2 I glanced at.notype
- *matnotype
- used to do yoga daily - haven't since 2010, gotta get back into itnotype
- Yoga with Adrian is also god. She does 10min ones which allow me to do it even when I'm running late.mugwart
- Will check her out- I know that being in a class is kind of the best. In NY we have Yoga for the people- after Nov I’ll be attending.notype
- I am a big fan of yoga sculpt, amazing what you can get done in 1 hourformed
- here in UK we have to shed out shit tones for a yoga class! These videos are a great subitutemugwart
- robotron3k1
using this breating technic I got some great gains at the gym this year...
- Holy crap I just did it a bit and I was able to hold it without breathing for a minute.....using this tomorrow for good, thanks!Maaku
- I've been doing wim hof technique almost daily for almost a year now. It's life changing.********
- It's basically ancient yogic techniques, but he has science testing and subsequently backing it up, which helps certain types of people accept it.********
- Who fucking cares what anyone says, just try it and see how you feel.********
- mugwart0
I've often wondered if this:
I was bed bound for 3 days after eating non-organic gluten crisps from Tesco (problem right there!) and once I eat by mistake organic "gluten" and was not. Often pondered if it was the chemicals that is dumped on the food. If I could eat gluten and be vegan my life would be so much easier!
http://templeofseitan.co.uk/ ;-)
Bring on the down votes ;-P
- My gf's daughter can eat all the organic bread she wants without issue. with regular bread she's knocked out.Gnash
- I want to try this - but one bad hit and I'm out for about a week. two weeks before I feel good again...mugwart
- I haven't watched the video, but one word....
Glyphosate.******** - Plus lack of healthy gut bacteria in most people.I assume he's going to mention these things...********
- The moment he said that set - i thought of you!
he has mentioned them in other videos I believe.mugwart - in video he says UK is like 11x over safe limit.mugwart
- stoplying4
I've had lower back issues for a while now and this stretch out strap seems to have finally helped me and wanted to share in case others are dealing with similar. I do these hamstring stretches every morning and whenever I feel tight, and it loosens my lower back right up.
It's called the Stretch Out Strap
https://www.amazon.com/Original-…
- HijoDMaite0
I made this twice and the whole family has loved it! We also think it cured our youngest from the flu.
** follow it exactly, especially the spices. **
The only changes I made were:
-I had my own home made stock from the day before
-I used fresh tomatoes
-I used white meat
-I added carrots, celery, Serranos, and chayote, with the first veggies that get sauteed.I topped it with avo, homemade corn chips that I fried up, small cubes of Monterrey Jack, a dab of canned Chipotles, and a squeeze of lime. Oh, and definitely add the corn, frozen or canned.
here is mine:
- thanks.notype
- Take out all the meat and add loads of veggies in and your on a winner (says the vegan!!)mugwart
- ^^ no don’t do thatHijoDMaite
- no? why not?notype
- dont make it vegan! lolHijoDMaite
- lolnotype
- notype1
https://www.fastcompany.com/4051…
Could you give up the devil bean?
- I've been doing this but with Mushroom tea. Only one week in but do feel better.mugwart
- been looking into growing mushrooms (lions mane, shitaki) in my flat. Just researching if it can take away my deposit!mugwart
- no caffeine for 7 years, i contemplate bringing it back into my dietimbecile
- I'm also caffeine free for years. There are mushroom caffeine free teasmugwart
- notype0
How do I get nicer biceps, stat?
- his arms are grossFax_Benson
- why do men want bigger muscles?shapesalad
- proportions, same reason women douan
- Studies show that bigger muscles reduce the risk of pneumonia.
#stayhealthy********
- notype0
Apparently I breathe heavily at night (in intervals, somewhat Darth Vador like kind of intensity) -- had to record myself over night to be sure.
Anyone have this or know what brings it on?
What'd you do to stop it?Could it be stress?
- Does your house suffer from mildew or humidity at all? Conversely, is it dusty?detritus
- It's not ventilated well. New building, but I sleep in a smallish/not too small room with an HVAC (usually on) door closed...notype
- Yeah, it may be a little humid... usually feel it when walking in from outside.notype
- Go: Dehumidifier; New pillow, with drops of lavendar oil underneath; Eye mask; Clean duvet that someone tucks you into tightly before you sleep.detritus
- If you drink booze before you sleep, try not to, and don't eat too late. My sleep breathing can be all over the place when I'm not on best form.detritus
- Failing that, ear plugs for your partner.detritus
- this is all amazing advice. I thought humidifier / humidity was good for the skin though?notype
- it's all in balance. Air too dry isnt great for your breathing. If y ou can afford an air purifier I'd defo get thatmugwart
- ^ on it!notype
- have you looked into sleep apnea?Gnash
