QBN+ Challenge 9
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- 210 Responses
- juhls0
I finished my 10K last weekend. I did run for most of it! But I didn't train, so I think that will happen before next year's run (I hate running, but it's for a good cause).
- Dancer0
Let the games begin!!!
- joseprieto0
5 miles this morning bitches!
- Did you log it?Dancer
- nop Im gonna do it by the end of the weekjoseprieto
- end of the week? dude we don't do that. it's not cool for the rest of us.VectorMasked
- shit... sorry... I'll do it tonightjoseprieto
- Meeklo0
I logged 5k yesterday, and this morning my ankle is in pain again, I did some research and I think I got this:
[B] Tendinitis is inflammation of a tendon, caused by excessive mileage, running in one direction on the track, improper shoes, low arches, or flat feet. Since there are several tendons in the ankle region, you could feel pain on all sides of your ankle. Reduce inflammation with ice (10 to 15 minutes several times a day), anti-inflammatories, and gentle stretching exercises, says Michael Bowman, M.D., consultant for the Pittsburgh Steelers. Cut back on mileage and find a softer running surface.
http://www.runnersworld.com/cda/…pain comes and goes, when I'm running its not that bad, and after a few minutes it disappears, then I don't feel anything for the rest of the day, this morning when I woke up, the moment I stepped on that foot it started hurting.
- I have this. did quite a few K's last week and played Hockey (field) my ankle is now ifeeling itDancer
- that discomfort is annoying.
how are your shoes? still ok or is it time for new ones?VectorMasked - I've read that it's recommended to have 2 pairs. It can take 24hrs before the cushioning goes back to normal again...VectorMasked
- oh really.. I never consider another shoes.. I got mine in december..Meeklo
- Get new shoes every 6 months or 300 miles, whichever comes first if you are a regular runner.
delmar - take care meeklo, running is an easy way to hurt yourself for some quite long time :(
dyspl
- joseprieto0
5.5 miles this morning!!!!
I will log it tonight i promise- stop it dude!
nos vas a dar en la madre :o(VectorMasked - he he will vmDancer
- i know
:o(VectorMasked
- stop it dude!
- flutter0
anyone having trouble logging their miles this morning? I keep getting an error Itunes could not connect to nikeplus because the site is down, but I was able to login??
- flutter0
anyone having problems publishing their run to nikeplus this morning? I'm getting an error that the site is down when I try to sync, but I can login to the site... I've tried it on a few different machines.
- joseprieto0
I did... couldnt log in this morning...
oh and I didnt run this morning cuz I drank shit lot of six point (sweet action) beers last nite
might do it after work
- delmar0
Why does it have to be Nike+? I consider myself a pretty serious runner, but all my running buddies use Garmin to track miles.
Good luck to everyone!
- because it lets you organize the race we all signed up on.
Meeklo - Garmin is hella pricey. But I may get one as the accuracy of the sportband is wank tankDancer
- yeah, i got in a tiff with a race coordinator b/c my plus system said the course was wrong and they didn't have sensors. Then I ran one with sensors and its off. pooflutter
- I love my Garmin. If I get the funds I may get a + just to race everyone thoughdelmar
- because it lets you organize the race we all signed up on.
- flutter0
Like most agencies I'm up social's arse, and I came across this today when trying to find out what the f is going on with plus today on twitter search.
- Dancer0
Have you guys been able to upload your runs yet?
- no, looks like they're having issues http://forums.nike.c…flutter
- Dancer0
Well, I was winning until Whyte beat me by 0.01 of a km.
I am going out to re calibrate right now.
- Dancer0
working now!!
- joseprieto0
anybody in new york with a window next to you...
can you let me know if is raining?
- mattiaBK0
So June has start on a slow note, oh well!
If you are looking for the Nike+ wristband and can't find it, that's because a new one, improved in every aspect, is about to be lunched. As well as a brand new Nikeplus site!! :D
Keep on running.
- joseprieto0
so, I cant log in still I dont know why... but I went running in the rain and did 4 miles... and then this chick's voice told me I did my best time for the mile so far... I will try to log my 3 days tomorrow again.
- flutter0
6 miles this morning.. longest run since my injury. Very encouraging. My dog was happy it was raining. It has been 75+ degrees in the mornings here with out of control humidity. Got to love the south.
I thought of a great team mode for next challenge, treadmill runners vs outdoor runners - ah yah com'on!
- eating_tv0
If I had feet i'd so join you guys!