The Healthy Thread
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- 683 Responses
- shapesalad-6
TLDR - Processed foods are shit for you.
- 4 downvotes from the 4 obese qbn’ersshapesalad
- Why downvoteddrgs
- - Because it's 2 hours long.
- Because of shapesalad's history on this thread.palimpsest - It could also be 6 downvotes and 2 upvotes.palimpsest
- palimpsest1
- https://www.youtube.…dmay
- Essential oil is a sham. You gotta try coconut oil!pango
- Coconut oil? Pfft.
Flaxseed oil is where it's at.Continuity - Nah fam, canola oil.
https://media.giphy.…mathinc
- sted2
#niceweek
- shapesalad-2
https://www.theguardian.com/comm…
"Plastics touching our food may be making us gain weight. Hormone-disrupting chemicals are entering our bodies. We eat 44lbs of plastic in our lifetimes."
More reasons to avoid processed foods, they often are packaged in plastic.
The problem these days is it's really hard to avoid plastic. Milk, yoghurt is mostly in plastic unless you pay a lot more.
Tin cans, that ware white inside - plastic lined.
Greaseproof paper... it's plastic coated.
And those takeaway coffee cups... not paper, again it's plastic coated and containing very hot liquid = not good at all.
I tried to do zero plastic grocery shopping back in 2019, shopping at markets and independent stores etc. But it was hard to completely avoid plastic.
- ALL tin cans, made from aluminium, steel or tin, have a plastic inner lining.Nairn
- there is micro plastic in the water by now.
but it's a good thing not to buy plastic food. less plastic in tin cans than in pet bottles.uan - https://www.theguard…uan
- ^tap water
bottled water:
https://time.com/558…uan
- drgs0
- drgs1
Stop what you're doing immediately and start doing this
- drgs1
Low fat diets better than low carbo
- Considering 1g of carbs (also 1g of protein) has 4 kcal, and 1 g of fat has a whopping 9 kcal, yeah. Cut fat first.Continuity
- Didn't even need to watch the video to know cutting carbs is a stupid fucking idea.Continuity
- Continuity2
So, what's going on with creatine monohydrate?
It's sold out in just about every brick-and-mortar shop here in Munich for a dog's age, and ordering it online ... wow, it's gotten eye-wateringly expensive. I've seen prices as high as 78€/kg.
Fucking hell.
- People who dont work out are taking it nowdrgs
- https://www.youtube.…drgs
- The fuck?Continuity
- weird, I was just reading about it last night about aging and started taking some I had around just this morningYakuZoku
- possible side effect - baldness.zardoz
- "We get some creatine from our diet, mainly from animal products such as meat, fish, and poultry. Our bodies manufacture the rest."shapesalad
- https://fitbod.me/bl…shapesalad
- There is no reason not to supplement, creatine has been studied to deathdrgs
- Yup, creatine is good shit********
- drgs1
Causal evidence that Alzheimer's may be caused by an infection
https://twitter.com/PGeldsetzer1…Frequent colds and flu may increase dementia risk
https://www.medicalnewstoday.com…
- shapesalad0
- the only dentist in the world to suggesting not to floss. very brave.pango
- utopian0
- this guy is not a 'real' doctor, his channel is to pump his branded of vitaminsshapesalad
- principle standsgrafician
- grafician0
"Small molecule oral cancer drug kills 100% of solid tumors across 70 evaluated cancer types in vitro and in animal models with a therapeutic index of 6 and no discernible side effects
Phase 1 trials now underway "
- NBQ00-3
- capn_ron4
Late to the party here, but finally got a Peloton to be able to ride during our brutal summers out here in the desert. Is anyone here on Peloton to help boost each others motivation?
My handle is ronwhistler
Let's high-five
