Juicing
- Started
- Last post
- 86 Responses
- fooler0
I've been juicing hops and red grapes way to much this holiday season time to get back to strawberries and kale
- GM2780
This is what I make in the am. (I use the breville je900 juicer) It kind of tastes like a really fresh Bloody Mary.
Half a bunch of Swiss chard
Half a bunch of kale
Half a bunch of Italian parsley
Half a bunch of cilantro
Half a bunch of celery
Half a cucumber
2 cored Granny Smith apples
2 peeled lemons
1 piece of ginger
Half a teaspoon of sea salt
Half a teaspoon of cayenne pepper- you forgot the Vodkafooler
- I leave it in your capable hands to customize.GM278
- Also that should be half a bunch of celery.GM278
- That's an expensive drink! Or at least it would be at Aus prices...MrT
- It makes enough for about 3 drinks. I keep it in the fridge and knock em back throughout the dayGM278
- no need to core your apples or peel your lemonsscarabin
- other citrus rinds taste like shit but lemon ain't badscarabin
- i wonder what that would be like with a tomato in the mixscarabin
- yea expensive in aus!! 1 bunch of cliantro (coriander) is at least a few bucks here.inteliboy
- cool story healthbrofadein11
- scarabin0
day 4 of my juice fast. i'm having two juices and dropping .4 lbs of fat a day. i was gonna go for ten days but this shit is so easy i'm probably gonna double that. i can't say my cognitive abilities have become sharper like a lot of the documentaries claim, if anything i find it affecting my short term memory as if i were high. unlike the bullshit master cleanse i did a year ago i'm finding myself never really hungry. there are probably a total of five-ten seconds in a day that i find myself wanting to eat but it's not a hunger thing so much as a "damn i wanna go out with my coworkers for lunch" social thing or smelling something delicious someone brought in and just really enjoying it. also working out at the gym hasn't been a problem in terms of energy.
it's clear we don't really _need_ to eat constantly, we just think we do, stressing out about what you're gonna put in your stomach next and how soon... at lunch time my coworkers get crazy and act like crackheads looking for a fix
- that's probably water weight.
good job though man, makes me want to bust out the juicer toomoldero - i considered the water thing as well but it's .4 per day like clockwork with no changes in my hydration habitsscarabin
- i'll share my fitbit chart when i'm donescarabin
- also .4 lbs is about 1400 calories, which is what i'm not having per dayscarabin
- damn, are you exercising too or is this just diet?moldero
- lifting and 30 mins of cardio twice a week is allscarabin
- only 2 juices a day? are you eating some solids then?whhipp
- nah. just two 18 oz juices. i make 'em in the morning and take 'em with me to work http://www.amazon.co…scarabin
- wow be careful, thats not much. I did a 30 day juice fast with 5 a day.whhipp
- Sometimes a juice literally gives me a mellow buzz like a weak jointset
- yeah me too, set. i notice it happens more with spinachscarabin
- that's a crazy amount of juice whhipp! i'm paying close attention to my body so no worriesscarabin
- Yeah... but still way low calories... good luck, I found that after I hit day 5 it was smooth from there on out.whhipp
- its not like a weed high! its low sugar levels and borderline starvation you loons!fadein11
- that's probably water weight.
- scarabin0
i don't recommend dandelion greens unless you're really into bitter juice
- bitter juice, bitter juice, bitter juiceESKEMA
- I see what you did there!teh
- lolscarabin
- dandelion is really good for your liver.sea_sea
- Dandelion is great, you just need to use it sparingly .. maybe 2-3 stems.. it is bitter tho.autoflavour
- that and grapefruit.. really get the fluids movingautoflavour
- whhipp0
Here's a good one: 2 beets, 3 carrots, few slices of pineapple, 2 apples and 1 lemon.
- I do this one, but Pineapple! Ill try that....ArmandoEstrada
- Yup!whhipp
- I have this often minus the pinapple. I have one in the fridge as it happens, will try tonight !set
- scarabin0
try this, it's awesome. it's based on a juice i had at robek's recently called "crazy carrot"
mostly carrots
celery
beet
a couple chiles or a dash of cayenne pepper
- scarabin0
- what did you use for this tracking?albums
- fitbit.com and the aria scale, which updates itscarabin
- http://www.amazon.co…scarabin
- scarabin0
week one you don't even notice
week two you start getting manageable cravings
week three you start looking for ways to cheat (soup, etc)i'd recommend doing two-week fasts, personally
- autoflavour0
so after breaking my juice fast for christmas, i havent managed to get back on it all month.
strangely enough, apart from a few things, i have pretty much gone back to my previous diet.. and yet, my weight hasnt moved.
i need to get my shit together.. just been crazy hours lately and not near my juicer.
excuses excuses..
that said, i have lost 17 kilos since may last year.. so..
im still pretty happy- as in i have stayed the same weight.. no less, no moreautoflavour
- fadein110
just juiced a sunday roast - pint full. down in one. nice.
never heard so many men talk about juice. ridic.- so man. such wow.
we're just getting in shape, bubscarabin - all i hear when i read this is
http://youtu.be/oECI…autoflavour
- so man. such wow.
- fadein110
just juiced a sunday roast - pint full. down in one. nice.
never heard so many men talk about juice. ridic.
- albums0
"Your life decisions don't match up with my life decisions, so your life decisions are stupid and irrelevant"
I think that's what you meant to say fade
- autoflavour0
pretty sure you cant juice a roast.
- you could probably blend it, but you would need a vitamix or blendtec at least.autoflavour
- yurimon0
Just a warning for some who eat raw kale and spinach
Some green veggies are ment to be eaten cooked because of the oxalates content which is oxidizing for the body
- what about dried kale?ohhhhhsnap
- Fear mongering bullshit.set
- ohhhhhsnap0
kale
apples
carrots
celery
green onions
- instrmntl0
My favorite so far
4 celery ribs
4 kale leaves
1 apple (pref sour)
1.5 tbsp ginger
1 pomegranate
1/3 of a pineapple
1 cucumber
1 lemon