The Healthy Thread
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- 683 Responses
- pinkfloyd0
Anyone use the nutrabullet it? Is it any good?
- i have a bullet and a ninja. we make our own almond milk. delicious stuffjuanluisgarcia
- I use mine everyday, throw every healthy thing I should be eating into it (especially greens) and it makes me feel pretty good.fourth
- Just got one, love it.ArmandoEstrada
- shamerokka0
A really good explanation of macronutrients, how to keep count of what's in the food you're eating and it's effect on your caloric intake.
- yurimon0
http://www.usatoday.com/story/ne…
Scientists warn of chemicals in pizza boxes, carpet care
- bklyndroobeki0
Years ago I lived w/ a nurse who explained to me the importance of the toilet lid being closed when you flush.
"Always flush with the lid down.
According to Charles Gerba, PhD, a professor of microbiology at University of Arizona in Tucson, flushing the toilet with the lid up is not wise. "Polluted water vapor erupts out of the flushing toilet bowl and it can take several hours for these particles to finally settle -- not to mention where," he says. "If you have your toothbrush too close to the toilet, you are brushing your teeth with what's in your toilet." -WebMDNot to mention poop can be found on curtains in far away rooms.
- Wasn't she just using an urban myth to scare you into not leaving the lid up?MrT
- LOL! nah it checks outbklyndroobeki
- SHIT!MrT
- I've never trusted toilets and refuse to use them.Fax_Benson
- eh, keeps your immune system upscarabin
- That's fine then seeing as millions of people do it every single day without any ill effect.********
- This is the biggest fucking wimpy bullshit comment I've read in a long time********
- If anything at all it probably infinitesimally helps your immune system.********
- I'll feed straight turds to my kids to boost that immune system right up********
- well there's another article that says you should eat your boogers to boost your immune system. maybe folks should get advice from actual DRs instead of WebMDscarabin
- my point is i don't think we should worry about shiticles on your toothbrush. that's just nancy stuff.scarabin
- if there are any nancy's here, sorry on behalf of scarabin.bklyndroobeki
- ...like rabbit turd or human? would it be a stiff regimen or rather liquid/flow-ey like?bklyndroobeki
- Kids naturally eat their bogies and yea its good for their immune system. One we're adults though we can simply keep it healthy with proper nutrition..********
- yurimon0
http://www.telegraph.co.uk/news/…
Humans have shorter attention span than goldfish, thanks to smartphones
A Microsoft study highlights the deteriorating attention span of humans, saying it has fallen from 12 seconds in 2000 to eight seconds
- pinkfloyd0
I was trying to figure out my max on the chest flies. I put it at 205lbs and did about 3.5 reps.
- Beeswax0
^It's a poison not for your body but for the earth too.
- 2000 of these? what are the companies running these? Mayers, Turkey Hill?...bklyndroobeki
- this is absolutely insane!bklyndroobeki
- Smithfield foods, Murphy Brown... going to do some research. Tx for sharing this.bklyndroobeki
- also the nitrates will kill youyurimon
- that place looks so evilpinkfloyd
- this should not legal wtf. evilBrokenHD
- Welcome to the industrialized farming. Animals are just products and we need to produce as much as possible the faster as possible. All for $$$Ben99
- ********0
- MrT0
Any of you shiny, buff peeps got a dehydrator? Thinking of getting one — any thoughts, recommendations? I want to make it all, jerky/biltong, biscuits, dried fruit and veg etc etc etc...
- HijoDMaite0
Wife and I share breakfast.
- funny looking bacon and eggsPonyBoy
- tell me about it. I think I got hungry an hour later...HijoDMaite
- That's not hunger, that's just the feeling of not digesting anything, a feeling most westerners aren't used to, and call hunger.********
- There's so much goodness here that your body wouldn't be hungry an hour later. Eating some calorific, naturalness shit, on the hand, would warrant true hunger********
- ... an hour later.********
- nutrition-less (not naturalness, haha)********
- cute.. although my wife and i did that it would always end up with "you eat too fast, i am still hungry, stop eating so fast"autoflavour
- i dont eat that fast, she just eats glacially slowautoflavour
- She eats super fast its kind of embarrassing. I nag at her with, "stop stabbing my food and mixing it prefously!" "Stay on your side!"HijoDMaite
- yurimon-1
Plane Cabin Air...
- _niko0
I want to get in to crossfit or something, but don't fully understand it, I think she's way hotter in the first two pics...more feminine.
- I guess it's to feel stronger, healthier more confident ect but still..._niko
- crossfit: everyone i know that has done it has ended up hurting themselves. it promotes terrible form.lvl_13
- I see that my post makes little sense, I should have said that I wanted to get me and my wife into it, but I don't want her to turn out like the after pic lol_niko
- pretty sure that's two different people dude. First two pics have a tattoo.section_014
- yurimon-1
http://www.sciencedaily.com/rele…
Climbing a tree and balancing on a beam can dramatically improve cognitive skills, according to a study recently conducted by researchers in the Department of Psychology at the University of North Florida.
- so can playing video games.ArmandoEstrada
- lol video gamesyurimon
- bklyndroobeki-1
Buy or Nah?
- just go to a custom sports shoe place. they will evaluate your foot movement and custom soles for you. only need it like once.yurimon
- did you click on any of the links?
http://www.digitsole…bklyndroobeki
- bklyndroobeki-1
TIPS FOR A BEGINNING RUNNER PROS?
Do's and Don'ts? Nutrition? Eat before, after?...
I want to start this week and see how things feel in 7 days.
- start on a treadmill. stretch, warm up fast walk or on bike in a gym. eating i guess would depend when you work out.yurimon
- dont over due and gauge your progress. some treadmills will read your heartbeat which is useful to makes sure you dont over do it.yurimon
- make sure you have the right shoes for your foot arch. you want a better arch if you are more flatfoot. practice a good stride. not too jumpy makesure your formyurimon
- is good.yurimon
- No treadmill.bklyndroobeki
- gym. im telling you because running on concrete is pretty harsh. best surface environment i ever ran on was astro turn. even running track i found was too bouncyurimon
- for the knees. running on real grass however too uneven.yurimon
- Did yurimon just suggest running on a treadmill or a bike in a gym? HAHAHAHA. There's a whole world out there...********
- I imagined you'd find running in a treadmill or riding a bike that doesn't go anywhere, while watching TV, as ridiculous as I do.********
- to start. concrete running is really bad broh.
astro turf is the best so far.yurimon - I didn't dispute that. Concrete is undoubtedly bad to run on.********
- I've done the treadmill before. While they are great I sometimes feel like I'm a hampster. Nothing like a 6a run on a park path.bklyndroobeki
- Ride a bike instead?section_014
- no, section! cycling is great, but i need immediate results.bklyndroobeki
